I figured everything out. My setup at the moment requires me to take down my HDMI, and use the HD component cables. I use the 3 HD component cables on my TV, then the 3 AV cables on the cap card. In my cap card's red and white ports, there is a 1 male to 2 female splitter. I plug the red and the white from the xbox component cables into the top of the splitter, and I have a singles red and white coming out of the bottom to the TV. Everything seems to work nice, if anyone else has a problem deciding what capture card to get, or how it will hook up.. just ask me, and I'll upload a picture/diagram, because it got me really confused.